Blue Tea: Properties and Health Benefits (Especially For Weight Loss)

What differentiates it from green or black tea?

  • The fermentation of blue tea is more complex than that of green tea, but also less than that of black teas.
  • The leaves with which the infusions of the blue drink are prepared are used in a more natural state than those of black tea.
  • It has the delicacy of a white tea but can be as good as a green one.
  • The flavor is more pleasant to taste for those who are new to teas.

Blue tea helps to lose weight

Why do you lose weight with blue tea?

  • It has an important ability to raise metabolism, reducing fat storage in the body.
  • Another appreciated the benefit of blue tea compared to other infusions is its natural flavor.
  • By going through a minor oxidation process, assimilation to new tastes is more tolerable. Every detail counts to achieve the goal: lose weight.
  • However, you must take into account some contraindications that are in its use because it is an energy drink.

Take care of the liver


Improves respiratory function

Lowers blood sugar

Lowers blood pressure

Original infusion of blue tea

  • ½ teaspoon of blue tea leaves (2.25 g).
  • ½ cup of water (125 ml).
  • Heat the water without boiling.
  • Then add the leaves and let stand 3–4 minutes.
  • After that time, enjoy the delicious drink and also its incredible benefits for weight loss.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Muhammad Usman Babar

Muhammad Usman Babar


Hi, My name is Muhammad Usman Babar and I am a blog writer. I love to write about Health, Fitness, and Education. Recently I am writing at