Foods To Avoid With Kidney Disease — HealthZigZag

foods to avoid with kidney disease

Our kidneys perform the important task of removing the waste from the body. According to the National Institutes of Health, human kidneys extract 2 quarts of blood from 200 quartz daily. They work 24 hours and keep our body energized. It also plays an important role in blood pressure.

Our diet affects kidney function. It also contains many diets that make the kidney function difficult. Therefore, such a diet should be taken in adequate quantities to prevent kidney disease.

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This article describes 7 foods that affect kidney function. Some of them should be eaten in appropriate quantities, while some should be avoided altogether.

List of foods to avoid with kidney disease

Avoid meat foods, especially beef if you have kidney disease

One of the ingredients in the meat is purine, which increases the production of uric acid. Usually, the kidneys exclude uric acid. But if you take excessive amounts of purine, it causes kidney stones.

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Use less salt in your daily routine foods to avoid kidney disease

Salt is available in cookery and even sweet treats. Use freshly made foods to reduce salt intake. Also, eat foods containing potassium so that the balance of sodium and potassium in the body is maintained. This balance is important to keep the amount of water in the body proper.

Caffeine can be a poison if you are suffering from kidney disease

Caffeine is not harmful in small quantities, but its excessive use also causes kidney stones due to water deficiency in the body. If you do not consume more than two or three cups of caffeine a day and drink more water then it is not a worry. But it is important to use only coffee or tea instead of energy or soda drinks. Avoid drinks which include caffeine because it can be a poison if you are suffering from kidney disease.

Soda & Energy Drinks are very harmful to kidney health

In addition to caffeine and sugar, these drinks contain hazardous health colors and chemicals. Not only does caffeine cause more urine, but the amount of sugar we get from energy or soda drinks is much higher than our body needs. The kidneys have to excrete too much urine to get it out. Excessive use of these drinks causes hypertension which damages the kidneys and affects their performance.

Sweetener or soda — silent killers for your kidney health

Sometimes you need to avoid dairy foods if you are suffering from kidney disease

A poor diet can be very harmful in kidney disease

Research shows that pesticides are more likely to be found in people with chronic kidney disease.

Originally published at https://healthzigzag.com on September 27, 2019.

Hi, My name is Muhammad Usman Babar and I am a blog writer. I love to write about Health, Fitness, and Education. Recently I am writing at www.kidsrush.com.