How to stop your period or excessive menstrual bleeding with lemon

Lemon Nutritional Composition

  • Lemon is rich in pectin, a type of non-soluble fiber .
  • It has a high content in flavonoids, which have excellent antioxidant properties.
  • Lemon is formed by different acids, such as citric, malic, acetic, formic and caffeic.
  • It also has different essential oils: limonene, isopulegol, alpha-pinene, beta bergamot, citral, cryptapene, and sabinene, among others.
  • Lemon has a richness in vitamin C, vitamins of group B (B1, B2, B3, B5, and B6) and also of vitamin P.
  • Finally, this fruit is also formed by minerals such as potassium, magnesium, calcium, and phosphorus.

Lemon medicinal properties

  • Although it has not been scientifically proven, lemon is a very popular remedy to reduce menstrual flow. Some think this is possible due to its richness in citric acid.
  • Lemon peel has excellent anti-inflammatory and antiseptic properties due to its richness in essential oils. These properties help relieve menstrual cramps that may appear during these days, as well as in previous days, then differences as premenstrual.
  • Menstruation can also lead to digestive problems such as diarrhea, abdominal bloating, gas and poor digestion. Its richness in vitamins, acids, and essential oils make lemon juice an excellent tonic with liver and digestive properties.
  • Some women also suffer acute headaches during this period. This fruit can relieve these symptoms due to its anemographic properties.
  • Finally, it also has potent purifying and diuretic properties, which help reduce fluid retention, another common symptom among girls when their period drops.

How to stop your period with lemon

  1. Take 4 lemons and cut them all in half.
  2. With the help of a juicer, extract the juice from each of its halves. If you do not have this utensil, you can squeeze it with your hands until you get all the liquid inside.
  3. Pour the juice into a glass, without straining it, and drink it in small sips.
  4. If it is too acidic for you, you can always add a little water to make the mixture a little more diluted. However, you should not add sugar or any other sweetener. There is a belief that it can reduce the properties of lemon for this problem.
  5. You can have a glass a day of lemon juice when you are with your period. We strongly recommend that you start consuming it one or two days before you are having your period.

Other natural remedies to stop the period

  • Thyme infusion: heat a glass of water and boil 50 grams of thyme. Strain the mixture and drink it.
  • Cinnamon tea: heat a glass of water in a saucepan and when it starts to boil, add 2 tablespoons of cinnamon powder. Drink two cups a day, in the morning and at night.
  • Coriander infusion: pour a few coriander seeds in a saucepan with two glasses of boiling water and strain it after a few minutes. Once it’s cold, drink it.
  • Licorice infusion: in a liter of boiled water, add 20 grams of dried licorice root. Let it sit for 10 minutes, strain it and you will be ready to take it.

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Muhammad Usman Babar

Muhammad Usman Babar

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Hi, My name is Muhammad Usman Babar and I am a blog writer. I love to write about Health, Fitness, and Education. Recently I am writing at www.kidsrush.com.