What is vitamin B12 and what are its benefits for the body

What is vitamin B12

What is it for?

Foods that contain vitamin B12

Vitamin B12 deficiency

  • Food deficit
  • Disorder in the synthesis of vitamin B12
  • Intestinal diseases
  • Alteration in the use of the vitamin



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Muhammad Usman Babar

Muhammad Usman Babar


Hi, My name is Muhammad Usman Babar and I am a blog writer. I love to write about Health, Fitness, and Education. Recently I am writing at www.kidsrush.com.